How I Stay #ForeverYoung

The older I get, the wiser I seem to be. Okay that's a lie. But, I am learning to take better care of myself. I try to hit the gym (as much as I can). I eat as healthy as possible (and indulge here and there). And as of late, I've been trying to take much better care of my skin. With my 10 year high school reunion around the corner (10 years.. really?!?) it's becoming even more apparent how much I need to take care of my body, mind and soul.

So when Olay asked me to share my secrets to staying #ForeverYoung, I thought about my everyday habits that do just that. It may be hard to keep a consistent routine, but I'm learning more and more just how these healthy habits create a better me, from the inside out. And when Olay sent me a sample of their Regenerist Micro-Sculpting Cream, I knew this would be a great opportunity to start fighting the wrinkle war.

I definitely have my skin issues. As I've gotten older, they've evolved into new issues. I'm more prone to sporadic breakouts (instead of all over) as well as oiliness and dryness. But after only 1 week of using this Olay Regenerist Micro-Sculpting Cream, I have definitely noticed my skin is firmer, especially around the eye and lip area. Normally my face is so dry during the winter time, so it's practically drinking in the cream, and saying thank you by giving me an even skin tone that kind of glows. Check back in with me to see the rest of my results as I continue to use Olay Regenerist.

I wish I could say there was one miracle-end-all-be-all beauty product that kept you looking and feeling forever young. But since there's not, here are a few everyday ways that I try to keep myself feeling my best "Me."

Take a Group Fitness Class

I'll admit that when I go to use gym equipment, I have zero clue what I'm doing. And I probably look like it as well. This is why I'm a huge proponent of group classes. You can pick the type of work out, yet still have someone tell you what to do (and why you're doing it!). Because I have to pay attention to the instructor while doing the moves, I always feel like my mind gets a workout too. It's even more fun if you grab a friend to join you. Who else are you going to make faces at in the mirrors?

Drink Your Veggies

Thankfully I'm a huge veggie lover. Like ridiculously in love with them. But there are a lot of people who aren't - and that's okay! Then you should be juicing/making smoothies. It's a great way to get those nutrients into your body, while masking the flavors you don't like. Plus, if you start your morning off in a more healthy way, you just might continue to make better choices throughout the day.

Wake Up Earlier

Okay, I realize we all wake up early enough as it is. But when I started waking up 30 minutes earlier, I realized how much better I felt throughout the day. This extra time allows

me to get up, check my email, look at Instagram (often in bed!), watch the news, fix some tea and breakfast. Basically, that 30 minutes gives me time to just wake up. I feel less rushed when I'm actually getting ready for the day because I've been up for 1/2 an hour already.

Don't Get Out Of Your Beauty Routine

I don't know about you, but if I miss washing my face a few times or forget to moisturize, I definitely notice a difference. So for me, it's really important to not forget to keep up with those daily regimes, no matter how mundane they might be.

Wear Something That Sparkles

If you didn’t already know, my motto is “Wear Something Sparkly Every Day.” It just makes life more fun. Whether it’s a rhinestone necklace, a sequined tee, or just a pair of metallic shoes, I love glittering and shining in one way or another. If sparkle isn’t your jazz, you can always incorporate metallics into your accessories like a planner or your iPad case.

Try Something New

In order to stay feeling young and vibrant, it's important that you keep changing and evolving. Take a painting class (with a girlfriend and glasses of wine). Join a run club (that meets afterward for dinner). Get certified in something that scares you (I'm in the midst of learning how to be an instructor for classes at my gym). If you do something that is out of the ordinary, you'll discover something new about yourself.

So there you have it! Some #ForeverYoung beauty and life tips to keep not only your skin, but your body and mind feeling youthful, fresh and beautiful. What do you do to keep feeling #ForeverYoung?

Olay is a worldwide leader in skin care and has been trusted by women for over 60 years, maintaining its founding philosophy: to maintain a deep understanding of women’s changing needs and to combine products that fit their needs with the latest advances in skin care technology. Regenerist was created along those lines to address women’s anti-aging needs, and millions of women have tried it and loved it, making Regenerist the #1 anti-aging moisturizer.*
*Based on Nielsen data week ending 2/1/14.

Disclosure: Compensation was provided by P&G via Mode Media.  The opinions expressed herein are those of the author and are not indicative of the opinions or positions of P&G.

5 Tips and Secrets to Feel Your Best

We've all been there.. going through that slump, having down days (or weeks) or you just can't seem to pull yourself out of that funk. At least I know I have! Life is full of ebbs and flows. So I thought why not share with you some favorite things I do to help me feel my best, boost my confidence and be the best "Me" that I can be!

Workout / Exercise:

Okay now before you roll your eyes hear me out. It's a scientific fact that exercise betters your life. Have you ever noticed just how good you sleep when you're working out or how much easier it is to get through the day (hello energy!) There's something to be said for that. So why not get off the couch and move around! Find what inspires you to stay fit whether it's a dance class, yoga group, cross fit or just a brisk walk around the park outside! The point here is to be healthy, but also to [somewhat] enjoy what you're doing. Liking the activity will make it so much easier to stick with it.

My secret to getting through my workouts? Neon Workout Wear!

Exercise Your Brain i.e. Read!

Guess what: working out your brain is just as important as exercising your body. Reading keeps your mind sharp, vocabulary count up and can be a fabulous mind escape. Think about what interests you and then look for some great books on that topic. I've dubbed myself an omni-reader meaning I read anything from biographies to girly books to health books (like this Cameron Diaz one) to magazines and newspapers. My husband, who wasn't always a for-fun reader, often reaches for business-minded books. There is no one right answer to "What Should I Read?" Just go exploring and discover what you enjoy!

My secret to reading on a budget? Visit the library... hello it's FREE!

INDULGE!

Okay so I know I talk a lot about healthy habits which include eating. I pride myself on being very aware of what I put into my body. However everybody needs a little moderation here and there. There's no way I'm turning down a beignet in New Orleans or depriving myself of 1 beer while at my favorite band's concert (Dave Matthews). One thing Billy and I can't say no to? Burgers! Though I usually prefer turkey, we try to eat burgers & fries at least once a month. Why? Because if we didn't we'd go insane!! The key here is moderation and learning not to over indulge. 

My secret to indulgence? Take your splurge during the week so you don't always feel the need to go buck wild every weekend and spoil your hard work during the week!

Look Up, Down, All Around!

Okay so as cheesy as that may have sounded.. it's so true! Sometimes we forget the gorgeousness that is Mother Nature! Sure a few of these photos were taken on vacations/getaways (Turks & Caicos!) But some were taken off our balcony, at a friends house, even outside a restaurant while we were waiting for dinner! Sometimes we get so bogged down in our schedules we forget to just take a moment and breathe the earth in

My secret to capturing amazing moments? Try to catch the sun rising or setting - the sky can sometimes surprise you by just how beautiful it is!

Volunteer / Give Back to the Community:

I must admit this is one that I don't do as often as I should. But once every couple of months I volunteer with Urban Ministries of Wake County. They often have events or opportunities to me give several hours or days of my time. It's true what they say about giving back - it really does make a difference with you. You recognize how you can really help someone and make an impact in their lives. And by volunteering your own time, you really learn to appreciate all you have in your life 

My secret to keeping up with volunteering? Go through your calendar for the year and ever 2 months write: Find an Organization to Volunteer at. That way when you come around to that month you'll already have your reminder set up!

So there are my 5 tips that help keep me in my best frame of mind. What do you do that makes you feel your best??

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Disclosure: Compensation was provided by Energizer Personal Care via Glam Media. The opinions expressed herein are those of the author and are not indicative of the opinions or positions of Energizer Personal Care.